Make Mealtimes Calmer, Healthier & Happier for Your Autistic Child

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Does mealtime often feel like a battle? You’re not alone. Many autistic children face challenges with food, from selective eating to sensory sensitivities, and this can make family meals stressful.

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That’s why Autism & Nutrition: Food for the Brain was created, a simple, parent-friendly guide with practical strategies to make food less stressful and more nourishing.

 

 Inside You’ll Learn:​

• How to support your child’s nutrition at every stage

• Step-by-step tips for managing food selectivity and mealtime anxiety

• Brain-friendly foods to boost focus, mood & wellbeing

• Gentle routines & adaptations that make eating easier

• Parent-to-parent insights from real experience